Exercise to keep your eyes healthy Exercise can be good for your eye health. It can help improve your eyesight, reduce the risk of eye disease, and manage eye conditions you already have. Unless your doctor tells you otherwise, try to exercise 150 minutes each week. It doesn’t need to be done all at once, whatever...

£158 raised for Save the Children Christmas Jumper Day Thanks to everyone who donated to our Save the Children Christmas Jumper Day 2024. We appreciate your generous donations. Your donations contributed to: £2 – could buy a packet of seeds for a family in Kenya to grown their own food, after drought killed their crops...