Keep your eyes healthy, you only have one pair! Vision is almost always voted the most valued sense. That is why maintaining eye health is so important, at every age. Poor vision affects all aspects of your life, so follow these tips to protect your eyesight and achieve optimal eye health. Pay attention to family...
How face masks are making our eyes feel dry Mask associated dry eye was first described by an ophthalmologist back in June, when he started to see an increase in the number of patients with dry eye symptoms. Since then, their have been a number of other reports and a recent review further examined the...
Glaucoma Have you every been diagnosed with glaucoma or told that you could be at risk? If so, you may have concerns about your sight or questions about it. Between 2015 and 2035, the number of people living with glaucoma in the UK is expected to increase by 44%. With an ageing population and modern...
What can you do to keep your eyes healthy and maintain good vision? Regular eye examinations and using the correct prescription when your anything changes to your vision is key to healthy eyes and clear vision. Research has shown that getting enough carotenoids in your diet is also important for healthy eyes and good vision....
Lockdown has been a very strange experience! Bet that comment absolutely blew you away! Closed Door Service Like everyone else our whole lives have been knocked sideways. At work during lockdown, we have been operating a closed door service. Alan, Andrew and myself manned phone lines to deal with all sorts of issues from broken...
Did you know Omega-3 fatty acid is good for your eyes? Fat is essential to your health. Without fat, our bodies can’t function properly. And without proper kinds of fat in our diet, our eye health may also suffer. These important nutrients are critical for normal production and functioning of cells, muscles, nerves and organs. Eye Benefits...
If you’re wearing a face mask to help us avoid unknowingly transmitting COVID-19, you may be discovering mask-induced foggy lenses. This can affect your ability to see clearly and be a nuisance if it happens all the time. To help solve this problem, here are a few tips on what can be done to prevent...
COVID 19 – Eye Safety – What happens if you get something in your eye? Damage to your eyes can threaten your eyesight, so its important to protect them from hazards like injuries. In the garden or doing DIY Eye injuries are common while gardening, especially when pruning. It’s easy to bend forward and scratch...
Did you know that a well-balanced diet is essential for healthy eyes? Maintaining a diet high in antioxidants will help prevent the development of serious eye conditions and ensure your eyes work their best. We all need to be eating a balanced eye healthy diet with lots of: Fish, especially Salmon and other fish with...
